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Cold Water Therapy

Cold Water Therapy
Author Scott & RhondaPosted on 06/05/201819/07/2020Tags circulation, cold showers, cold water immersion, cold water therapy, cold-water, fat, happy, health, ice therapy, immersion, immune system, metabolism, muscles, therapy, weight loss

The brain, food and our weight.

The brain, food and our weight.
Author Scott & RhondaPosted on 22/04/201819/07/2020Tags brain, carbohydrates, diet, energy, essential fatty acids, Food, hyperthalamus, micronutrients, omega 3, omega 6, proteins, regulates, set-point, set-point theory, vitamins, weight

Food Misconceptions – Fruit or Vegetable?

Food Misconceptions – Fruit or Vegetable?
Author Scott & RhondaPosted on 08/04/201819/07/2020Tags avocado, banana, berries, definitions, Food, fruit, health, legumes, misconceptions, nuts, peanuts, real food, strawberries, tomatoes, vegetable, zucchini

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