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Food Misconceptions – Fruit or Vegetable?

Food Misconceptions – Fruit or Vegetable?
Author Scott & RhondaPosted on 08/04/201819/07/2020Tags avocado, banana, berries, definitions, Food, fruit, health, legumes, misconceptions, nuts, peanuts, real food, strawberries, tomatoes, vegetable, zucchini

What is the Glycemic Index?

What is the Glycemic Index?
Author Scott & RhondaPosted on 25/03/201819/07/2020Tags benefits, blood sugar, carbohydrates, energy, Food, glycemic, glycemic index, glycemic load, health, human body, portion, potatoes, resistant, serve, starches

A Great Coconut Curry recipe

A Great Coconut Curry recipe
Author Scott & RhondaPosted on 11/03/201819/07/2020Tags benefits, broccoli, Cauliflower, coconut, curry, delicious meal, diet, easy, garlic, health, healthy, plant based, quick, real food, turmeric, vegetables, vegetarian

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