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Salt – is it bad for you?

Salt – is it bad for you?
Author Scott & RhondaPosted on 10/12/201717/01/2021Tags body, clean living, diet, disease, essential, Food, health, health journey, hidden salt, human body, minerals, moderate, plasma, processed, real food, Salt, sodium

Spinach and Iron – myth or fact ??

Spinach and Iron – myth or fact ??
Author Scott & RhondaPosted on 03/12/201717/01/2021Tags baby spinach, benefits, calcium, calcium absorption, english spinach, healthy life, iron, iron absorption, leafy greens, minerals, nutrient content, nutritious, Popeye, real food, silverbeet, spinach, vegetables, vitamins

Sweat and sweating

Sweat and sweating
Author Scott & RhondaPosted on 19/11/201717/01/2021Tags bacteria, beneficial, body, body odour, healthy, hot, humid, showering, showers, skin, smelly, soap, sweat, sweat glands, sweating, temperature, toxins

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