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Spinach and Iron – myth or fact ??

Spinach and Iron – myth or fact ??
Author Scott & RhondaPosted on 03/12/201717/01/2021Tags baby spinach, benefits, calcium, calcium absorption, english spinach, healthy life, iron, iron absorption, leafy greens, minerals, nutrient content, nutritious, Popeye, real food, silverbeet, spinach, vegetables, vitamins

Sweat and sweating

Sweat and sweating
Author Scott & RhondaPosted on 19/11/201717/01/2021Tags bacteria, beneficial, body, body odour, healthy, hot, humid, showering, showers, skin, smelly, soap, sweat, sweat glands, sweating, temperature, toxins

Red wine and Chocolate

Red wine and Chocolate
Author Scott & RhondaPosted on 12/11/201715/03/2020Tags alcohol, antioxidants, cacao, chocolate, diabetes, drink, enjoy, glasses, grapes, heart disease, moderate, raw chocolate, red wine, resveratrol, wine

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